Hello, my name is Lisa Jakub and I used to be an actor

This is a weird thing for me to write about. You see, I’ve been spending the last 10 years running from my past. A friend said that I’m so dodgy about my old life, that I behave like someone who killed her entire family and moved out of state.

I’m that elusive about it.

But I didn’t kill anyone.

I was just an actor. Continue reading

Want to hang out with me and write?

I’m teaching an online memoir writing class with Writing Pad! It’s open to folks with all levels of writing experience – you just need to be courageous enough to want to share your story.  This is going to be a fun, supportive environment where we can all work together and create something wonderful.

The class will be held ONLINE – on seven Sunday afternoons: Sept. 27, Oct. 4, 25, Nov. 8, 15, Dec. 6, 13

 12 – 2 pm PST  (3 – 5 pm Eastern)

I hope you’ll join me! Sign up here.

(And if you want a little writing tip to get you started – here you go!)

Recipe for happiness: squash the expectations

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This is apparently the mathematical breakdown of what it means to be happy.
I totally agree, don’t you?

Actually, my idea of happiness doesn’t ever include exponents, but what this equation means is totally fantastic.

There was recently an article in The Atlantic that offers this equation and says that happiness doesn’t depend on how things are going. It depends on whether things are going better or worse than you thought they would.

Happiness is all about expectations. 

This is entirely true in my experience. My life used to go like this:

  • I get manically excited about something (starting a Facebook page to share my blog)
  • it starts off the way I hoped it would (I post stuff, I have 9,000 fans)
  • then, that’s not enough, I change my expectations and emotionally crash because I don’t have the upgraded version of that manically exciting thing (why do I not have 90,000 fans?)

And when things don’t go at all as I expected? If someone doesn’t respond the way I want them to respond, or I work really hard on something and it flops – suddenly I’m curled up on the couch claiming I’m eternally destined to be a dismal failure. It’s a screwed-up roller coaster of emotional angst.

And it’s the nature of the human condition.

It seems we’ve always been that way, and that’s why 2,500 years ago, the Buddha said that life is suffering. (He used the Pali word dukkha, which could be less-dramatically translated as “unsatisfactory” or “stressful.”) We suffer because we are constantly clinging to something that is slipping away. Everything is slipping away because everything is impermanent and nothing lasts forever.

Which seems kind of dark and horrifically depressing, until you realize this is just the reality of the world and there is an answer for dealing with it:

    • The Buddha called it equanimity
    • The coach from the UVA men’s basketball team told his guys to not get “too high on themselves or too low”
    • The Gin Blossoms said “If you don’t expect too much from me, you might not be let down.”

It’s all about managing expectations. Of course there are things we want. That’s good. But when we tie our self-worth and inner peace to whether or not we get them, that’s when the trouble starts.

I want to do well in life.

I want everyone to like me.

I want to have a nice glass of scotch without it giving me a massive headache.

I can’t always have all the things I want. But I want them anyway. And sometimes, I expect them. Which, if I look at that another way, can seem like I’m saying that I am entitled to have those things. And an attitude of entitlement is gross.

So, is the answer to never want anything? Or to wander around like Eeyore expecting life to generally suck? No. It’s finding that beautiful middle ground. It’s about living in a place of contentment, where what you have is enough, and your expectations are humble – so you are pleased when things are going well and only slightly ruffled when they are not. It’s riding that wave of life with gratitude, rather than fighting with the tides because you’d prefer if the ocean was a puddle.

Let’s stop thinking the world owes us something, let’s work hard but let go of the emotional attachment to the outcome, let’s be kind without looking to get something in return. Suddenly, 99% of what happens is a joyful surprise.

And that is a really happy thing.

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The art of stealing: books I loved while writing mine

books

Since my book was published, I’ve been getting a lot of book-ish questions.

I was recently giving a talk to writing students and they asked me what I like to read, and what I think writers should be reading. I found myself saying, “I think it’s important to read great work and then steal it.”

I quickly backtracked – okay, I’m not encouraging you to ‘steal’ as in ‘plagiarize.’ I mean steal like…borrow another author’s voice and try it on. See what it looks like with your own spin. A voice is just like a dress, it’s not going to look the same on me as it does on Heidi Klum. But learning how writers we admire use words and tone, and then seeing what that looks like when reflected through our own unique lens, can be really beneficial.

This doesn’t just apply to writing. Inspiration about how to live well and work better is all around us – it can come from anywhere. We get to observe the world around us and decide what aspects we want (or really don’t want) in our own lives.

Here are some books that inspired me while I was writing my book.

Dress Your Family in Corduroy and Denim – David Sedaris

I love to read anything and everything from this man. I attended his reading once, so it’s fantastic to hear his cadence in my head as I read his books and New Yorker articles. His attention to detail and ability to find side-stitching humor in mundane circumstances delights my soul. Because of this book, my book got funnier.

Stories I Only Tell My Friends – Rob Lowe

Hands down the best celebrity memoir I’ve ever read. He tells great stories and is honest and I loved it. I found it interesting that he was able to stay throughly engaged in the actor’s life – something I personally was not able to do. It’s the perfect example of people needing to pursue their bliss – whatever that is. Because of this book, my book got more candid.

A Prayer for Owen Meany – John Irving

This one is a classic for me and I reread it often. The characters are what bring me back. They are developed and flawed and confusing. They are real to me. I wonder about how they are doing now. Because of this book, my book got more interesting characters.

1Q84 – Haruki Murakami

This was my first Murakami book and I freaked out over it. It was so strange. I’ve always been worried about fitting in and being seen as “normal” and this book was wacky and totally okay with it. Such a fun, crazy read. Because of this book, my book got a little weirder.

The Goldfinch – Donna Tartt

I fell madly in love with this one. The detail of the narrative was exquisite and I felt every detail of that world in all five senses. It was all so vivid to me that I still miss that world, and I have an enduring literary crush on Theo, the main character. Because of this book, my book got more detailed.

Liz Gilbert – TED Talks

“Liz Gilbert is your spirit animal” – my husband.

When I was writing, I read The Signature of All Things, which was beautiful, but it was really her talks that got me. Her TED Talk on creativity broke my world open. I think every writer/artist/creative soul should watch Your elusive creative genius.

Still Writing – Dani Shapiro

A lovely little book about writing, meditation and presence. Some of my favorite things. My writing process got more easeful, as I remembered to breathe through the challenging parts and remember that it’s all part of the bigger picture. Because of this book, my book got more spiritually connected.

On Writing – Stephen King

One of my very favorite books about writing. Part practical instruction, part memoir, this book ignites my soul on those days when sitting down in front of the computer feels too painful to even contemplate. Because of this book, my book got done.

We are constantly evolving and changing as human beings, whether you are a writer or a painter or a dental hygienist. It’s a wonderful thing to keep reassessing what you want for yourself and your work – because that is always in flux. That’s the beautiful thing about life – we get to start over, every day, and decide who we want to be.

Books are an incredible way to explore your options, and the world…and you don’t even have to leave your couch.

 

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Embrace your weird

Me. At my wedding.

Me. At my wedding.

I’ve always felt like I was weird.

I’m goofy and dorky and awkward. I make faces like that when I’m supposed to be a composed bride.

Sometimes people stare at me. There is pointing. And whispering.

I didn’t go to school the way most other people did. I had different experiences and I didn’t know things that other people knew about. I didn’t know how to play hopscotch or jacks, I knew how to play poker and craps – those were the kinds of games we played on set.

I was super insecure about that. I liked my job as an actor, I enjoyed working, but I also felt ashamed because it made me different.

I felt like I’d never fit in anywhere.

But I’ve realized that the vast majority of people feel like they are different for one reason or another. They think that they don’t fit in. That they have to hide something about themselves, so that other people will accept them.

But the problem with that fear is that it isolates us and keeps us in situations that stifle our talent and true purpose.

That thing that makes us feel weird is actually really important. That thing can make us powerful. Because if we can learn to embrace that, we can do anything. If we embrace our weirdness, we can be our true selves and bring our own unique perspective and experience to the world.

Hiding and feeling ashamed just doesn’t work. The desperate desire to fit in only makes us invisible.

I was always terrified to share my writing because I was worried that people would tell me that I sucked…and I didn’t know if I could recover from that. But I realized that I’d never be happy if I didn’t at least attempt thing I was most passionate about. It got to the point where it was more painful to stifle what I loved, than it was to be criticized for it.

After I started this blog — that really scary thing actually happened. There were some people who told me I sucked. Anonymous Huffington Post commenters said all the terrible things I worried people would say, that I was washed up and irrelevant and a bad writer and it made me cry and feel miserable.

It felt like a punch in the face.

But it didn’t kill me.

Because, actually, it didn’t matter what they thought of me. There are plenty of other things those people can read on the internet. There are lots of things about cats wearing sunglasses and endless Buzzfeed lists — and I hope they enjoy those more than my work. Eventually, I stopped crying and went back to my desk and I wrote more. Because my job is to write. Because it’s none of my business what those other people think about me – it matters most what I think about me.

That’s what happens when you embrace your weird.

When you get comfortable with your weird, then you no longer feel the need to pick on someone else for theirs.

In embracing my weird, I wrote my book. I started giving talks at colleges, high schools and conferences. I brought to light everything that I was once ashamed of. I talked about how I never graduated from high school, that characters in books were my best friends, that I struggle with anxiety and panic attacks.

I’ve gotten to the point where I would rather fail than quit – and that’s when cool things become possible.

——–

(By the way, this is pretty much what I talk about when I do workshops and talks. If you think your school/conference/company might want to hear more about embracing your weird – contact me – LisaJakub108@gmail.com)
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Fighting the demons: typos

The missing the: just one of the many typos in my book

I started acting when I was four years old and by the time I was five, directors had nicknamed me “One Take Jake” because I tended to be well-prepared and didn’t usually need more than one take. I’ve always prided myself on my ability to get in there and get it done. Get the shot. Nail it the first time.

But this means I give myself very little wiggle room when it comes to making mistakes.

I could not be more thrilled that my book is being published, and the day it went to print was overwhelming/exciting/terrifying. Then, a few days later, I started recording the audio book. In recording the audiobook and reading each one of my words out loud – I came face to face with my demons.

Typos.

I found typos.

I had read through the final version of my book at least four times, but some typos got through. My husband read it, but some typos got through. My publisher’s editor and proofreader read it, but some typos got through.

How have I dealt with this discovery of typos?

I decided I didn’t want to publish my book anymore.

I decided I didn’t deserve to call myself a writer.

I decided that the years of hard work that I put into this were worthless because the book is completely ruined.

I’ve been essentially having a temper tantrum, like a toddler who dropped her ice cream cone. I’m frustrated that I didn’t catch these typos and I’m worried that readers will think I’m dumb. I want to run and hide in shame. But there is nothing I can do about these typos – the book is printed. If we do another printing, we can fix them, but there is simply nothing else to be done about it.

That’s the thing about life. We can’t always go back and fix our mistakes. Sometimes we just have to surrender to whatever it is, even if that means accepting that we are disappointed. But being disappointed is not going to kill us.

The Serenity Prayer might be cliché at this point, but it is so very valid. I just make a slight edit to it:

God grant me the serenity to accept the [typos] I cannot change; the courage to change the [typos] I can; and the wisdom to know the difference.

I have a hard time accepting the perfectionist label for  myself because I don’t feel the need to be perfect all the time. I don’t care about my hair or makeup or clothes, I don’t care if my house looks like the Pottery Barn catalogue or if I have whatever thing is the cool thing. But I do care about my work. It’s the thing that I feel most vulnerable about. It is an expression of my soul, and apparently, I want it to seem perfect.

Brené Brown talks a lot about perfectionism. It is essentially the idea that if you are perfect and have everything under control all the time, that you will escape criticism, blame and ridicule. It’s a shield that we carry around, thinking that it will protect us. But all that shield does is weigh us down and keep us from really being seen. It doesn’t protect us from suffering at all, it just masks our authentic selves. It’s different from healthy striving, which is internally focused – perfectionism is driven by the fear of what other people will think.

It’s pretty clear which of these I’m dealing with.

I have caused myself a massive amount of suffering over these damn typos. My perfectionism is causing pain, not protecting me from it. And when I look around me, there is not a single person in my life that I love because they are “perfect.” There is no one I respect more because they seem to do everything right. If anything, the people I love and respect are the ones that screw up and laugh it off, the ones who do things in a way that works for them, regardless of what anyone else thinks.

So, of course, I’m still going to publish the book. It just has some mistakes in it. I tried my best, but I’m not perfect. I’m not One Take Jake anymore. I’m just me. I’m messy and I’m whatever is the opposite of a Grammar Nazi (a bunny rabbit who takes creative license?) and I don’t write perfect, typo-free sentences. I write sentences that are full of life and passion and sometimes an extra word gets thrown in with all that excitement, or I forget to add an article. And although I do know the difference between chose and choose – that one got by me, too.

I hope you enjoy the book, anyway. Because typos and all – it’s just me.

——–

If you want to know more about Brené Brown’s work, check out The Gifts of Imperfection. I reread it in two days during my Typo Breakdown Spiritual Awakening.

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The curing of a sleepwalker: hypnosis, trust and a pretty fish

The sharp click of the breaker box was what woke me up.

As my eyes came into focus, I snatched my hands away from the fuses and looked in horror as I wondered which ones I’d already flipped in my sleepy panic.

I was in my garage. And I was sleepwalking again.

Being a chronic sleepwalker is truly bizarre. Sleepwalking has a distinct undead quality. You wander around in a subconscious fog, unaware of surroundings but somehow functioning, albeit on a low level. Being in this limbo between sleep and wake feels both fascinating and terrifying. If you can get a little distance from it, it’s pretty damn funny. It’d be even funnier if it were not an offshoot of my anxiety and panic attacks.

I’ve been sleepwalking since I was a child. It’s something most people grow out of, but I never did. I’ve walked out of my house, I’ve wandered around like a creepy little zombie while staying at other people’s houses, I’ve rearranged everything in my kitchen and have written myself desperately important notes – like “salad dressing singing.” I walked out of my dorm room when I was studying for a summer at Oxford, franticly stumbling around the ancient halls like the ghost of Percy Shelley.

But eventually, the whole thing became less of an amusing quirk and more like it could lead to my unintentional death. My sleepwalking could be more appropriately called sleep running. Which, thanks to my inherent clumsiness and the fact that I’m not actually conscious, often means that I fall down. Falling down stairs and playing with electricity while in a undead state is just not good.

When my grandmother noticed the bruises on my arm, I explained that I had fallen down the stairs again while sleepwalking. She nodded knowingly; sleepwalking is a family trait. My grandma reported that her twin sisters used to sleepwalk — together. (Yeah. I thought of The Shining, too.)

“You should try hypnosis,” my Grandma said.

I had been to many doctors, who all claimed that sleepwalking is only manageable with drugs. The idea of knocking myself into oblivion every night didn’t sound appealing. Also unappealing is the way comedian Mike Birbiglia deals with it, which involves a highly restrictive sleeping bag and wearing mittens so he can’t undo the zipper.

But I had never been hypnotized before, and it sounded…out of control. It sounded like handing over my subconscious to be splayed open for judgment and manipulation, while I napped.

My poor, sleep deprived husband was building elaborate structures with chairs and sheets, topped with precariously placed bells, in his attempt to safely cage me in our bedroom. I still escaped every night like a sleepy Houdini. Something needed to change.

I went to a hypnotist who came highly recommended and was not one of those people who had a neon hand flashing in the window. Her office had a large bowl with one of those beautiful Siamese fighting fish in it, something that I found inexplicably comforting. It seemed to indicate permanence. Who would abscond in the night after training my brain to cluck like a chicken at the mention of the word “eggs” – if they had a fancy fish to care for? Fish are not easily transported, and who would leave a nice-looking fish like that to die of starvation?

The fish convinced me.

When I explained my almost-nightly routine, along with the graphic and detailed nightmares that involved violent acts with much blood and torment, she said,

“Okay, this session, we’ll get to know each other, because I can’t hypnotise you if you don’t trust me. Next time we’ll go into deep trace, then we’ll have one last clean up session.”

“That’s it?” I asked. She was so calm and confident and didn’t seem unnerved by my 30 years of undead behavior at all.

“Well, trance is difficult and exhausting work. But yes, three sessions ought to take care of it.”

Know what else is exhausting? Waking your husband up with your screaming twice a night. That’s tiring, too. For a couple of people.

I decided to trust her.

Hypnosis is strange. It feels like being half-awake, like in those moments right before you fall asleep. I remember everything that went on. I never felt out of control or scared. I saw some really wild stuff way down there in my subconscious. Memories and thoughts and images float around. I told stories about things I hadn’t thought about in years. I saw scenes play out that and I have no idea what they were. Was it all just my imagination? What is imagination, anyway? She walked me through my own brain, told me to visualize things and categorize them in my mind.

And since my sessions with her, four years ago, I’m pretty much cured. I’ve had a couple of relapses, which were largely margarita-induced.

Even after all this time, I can’t really explain why it worked. Even though I don’t run screaming through my house anymore, I still think of myself as a sleepwalker. It’s kind of like being an alcoholic, you always hold on to that label of yourself.

It’s strange to realize that you don’t always know what is going on in your own mind. It’s scary to admit that you don’t totally understand. But eventually, you might need to surrender a little control and trust someone who is worthy of your trust. Sometimes you can find help in unusual places, and sometimes when you get there, there’s a really nice fish.

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You Look Like That Girl: Goodreads giveaway!

I’m giving away five Advanced Reader Copies of my memoir – enter to win at Goodreads. (And friend me while you are there, so we can talk about books!)
Good luck!

Goodreads Book Giveaway

You Look Like That Girl by Lisa Jakub

You Look Like That Girl

by Lisa Jakub

Giveaway ends June 07, 2015.

See the giveaway details
at Goodreads.

Enter to Win

Managing anxiety: off the yoga mat and onto the stage

 

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I went to Providence, Rhode Island last weekend to speak at Johnson & Wales University and The Lady Project Summit. I did a reading from my book, spoke on a writer’s panel and gave a talk about the rewards and challenges living an authentic life and embracing who you really are.

It was a phenomenal weekend for many reasons. I  had lots of teary-eyed hugs with people who are on their own journeys towards living a life they truly believe in. I also met wonderful people like Maureen Petrosky who took me to Gracie’s, which is a restaurant that not only has unbelievable food, but also shares a name with my dog.

I was also scared out of my mind a lot of the time.

I have structured a pretty quiet little life for myself. I struggle with anxiety and get overwhelmed easily, so I try to keep life as simple as possible. I spend time with my husband, dog, and close friends. I do yoga. I stay home a lot, watching Netflix and reading books and cooking dinner. It’s lovely.

But I’ve started doing these events which thrill and terrify me in equal measure. Sometimes, when I am in a new place, standing at the front of the room with a bunch of people looking at me, I panic and go into fight or flight mode.

This is a pretty typical evolutionary response to fear. When our ancestors had to face down a woolly mammoth, we had a couple of choices. We could try to kill it or we could run away from it.

The thing is, these days, we don’t see many woolly mammoths.

We see public speaking.
Or an uncomfortable conversation.
Or a group of strangers.
Or an opportunity that is unnerving.
Or a situation we can’t control.
Or an outcome that is unknown.

But our minds go back to woolly mammoth territory and we want to either fight it or run from it.

What if there was a third way?

This is the most monumental thing that doing yoga has taught me.

I do hot yoga. That’s the one that is 90 minutes in a room that is heated to 100 degrees.

It’s hard. But it’s not nearly as hard as life.

So, the yoga studio is my place to practice dealing with the actual hard things in life. Because when I get to a yoga posture that is challenging me – and my instinct is to either run out of the room or walk up and kick the instructor in the shins for making me do this – I hear my teacher’s voice in my head:

Meet resistance with breath.

Maybe I can get beyond my caveman mentality and just stop for a minute. I can realize that I’m stronger than I think I am and I can be still for a moment and stop the spinning of my mind. I can take a breath – then decide how I want to respond.

So, as I stood in a glorious theater in Providence, RI, with a group of strong and interesting women all sitting there, ready to listen to me speak – the spinning started:

What am I doing here? Who the hell am I? What makes me think I have the right to stand here and say anything about anything to anyone? They are going to throw things at me. I need to run out of the room right now.

And then I took a breath. I met that resistance from my inner critic, with my breath. Then I remembered that they actually invited me to come speak. They wanted me to do this. These people had voluntarily signed up for this workshop of mine and no one was tied to their chairs.

So, I said:

“Hi. My name is Lisa Jakub. Thanks for being here today. I’m a kind of nervous, but really want to talk to you about something that is important to me. I want to talk about how we can all live a life that feels authentic even if it’s different from what other people expect of us. And the reason that I feel like I can talk to you with some authority about this topic is because I screwed it up so majorly, for such a long time.”

And then they laughed and then I loved them.

That’s what can happen when we don’t operate on automatic pilot and when we are open to options beyond the binary way we are tempted to see the world. It’s not always yes/no, black/white, good/bad, kill/run – the world is nuanced and so are we. When we can still the story line in our minds, a whole beautiful world of middle options become clear.

Sometimes we get a chance to make friends with the woolly mammoth, and we’re rewarded with a fantastic weekend, spectacular people and some really good macarons.

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“You look so familiar” : what it’s like to get recognized

I recently got an email asking me about the “recognizing thing.”

I get this question a lot, so I thought I would answer it here. People want to know if it still happens (yes, but not as much as it used to) and if I hate it (hate is a terribly strong word. I hate bigotry and raisins. I don’t hate getting recognized).

But mostly people say something like “I don’t get it – is it invasive if someone just comes up to say hello?”

The answer is no, it doesn’t make me angry or upset or annoyed – it’s nothing that simple or dramatic.

It makes me kind of embarrassed. It makes me shy. It makes me awkward. (Okay, more awkward.)

It’s never something I got accustomed to, so every time someone approaches me, I’m surprised. I worry that:

  • I’m going to say something stupid to you
  • you are going to see the pimple on my nose
  • I’ll try to be funny and I’ll just be odd
  • I’ll make a goofy face in the selfie we just took and that you’ll have that forever
  • the friend that I am with – who is a nice, normal non-Hollywood mother of two – feels weird about me getting recognized and is now laughing uncomfortably and looking for an escape route

I never feel like I should be…human. People tend to call me by my character name and I feel the pressure to live up to whatever they thought Lydia/Alicia/Sandra/whoever should be. And should I be who they were at age fourteen? Or am I supposed be a projection of who those fictional characters would be in their mid-thirties? See? It’s complicated.

And then I get the people who think we went to high school together. They are absolutely convinced and won’t let it go. And then I never know what to do, because I can’t say, “maybe you know me from movies” –  without looking like a self-obsessed-Troy-McClure-jerk.

So, no, I don’t find it invasive when someone just comes up to say hi. I find it flustering, just in the same way that I get flustered when someone at Whole Foods asks if I need help finding anything – I’m just not skilled at talking to strangers. (See: introvert.)

To be honest, what happens most often is something much more tricky to manage. It’s staring. It’s whispering. It’s pointing. It’s attempted incognito photo-taking. And I’ve never known what to do about that, so I just try to sit there and not feel too much like a zoo animal.

beer

“Hey…you look like that girl…”

And then there is the really icky stuff – the stuff that started when I was a teenager and made me feel non-human to begin with. There is the feeling of being treated like a commodity and not a real person, like when someone yells “Hey, Doubtfire Girl!” across a room at me.

There is the lack of boundaries and demands of things I’m not willing to do, like the man who approached me at a hotel pool when I was sixteen and wanted me to take a photo with him in my bathing suit. When I asked him to please wait until I could put some clothes on, he said I needed to do it now because, “You’re an actor. You owe it to me.”

I could tell you lots of stories like that – several more appear in my book. I wouldn’t say it’s common, but it happens, and it hurts.  So, now I have the moment of feeling on guard, wondering if it’s going to happen again.

When someone says they just don’t understand how getting recognized could be anything other than fun – I get that. When it happens in movies it looks fun. I am grateful that people want to express their appreciation for something that I have done. That’s lovely. But the attention, and the feeling of being not-quite-human was never something that I was comfortable with, and it was one of the many reasons for my retirement.

So, if you see me somewhere, you are absolutely welcome to come say hello. And if you want to help make me feel more human and comfortable about the whole thing – just ask about my dog or tell me about yours.

As long as you understand that I will totally make you look at photos of Grace on my phone.

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Pondering profanity

I was probably eight years old the first time I swore in front of my parents.

I was playing outside and saw a garter snake. I love snakes and – being the stupidly enthusiastic animal lover that I am – I said, “I love you, snake, come here” as I rushed to pick it up. The snake wisely turned and bit me. My affection quickly extinguished, I dropped the snake and screamed “You bastard!”

(Now that I think about it, this was an accurate foreshadowing of my love life through my early 20s.)

My parents, after a moment of wondering if we needed to go to the emergency room, started laughing.

I learned something really important that day: swearing is funny.

Swearing is funny for a number of reasons, but mostly it is funny because it is unexpected. It jolts us out of the regular flow of things. It wakes us up.

I love swear words for this simple reason — I love words.

Words have long been my closest friends. I learned to read when I was three years old, and since I started working as an actor and traveling for shoots when I was four, books were more commonly my companions than other children. Whenever I was lonely, I could dive into that literary world that was populated with characters who would always be there for me. I have a deep and everlasting love affair with the written word.

That’s why I refuse to believe that there are words that are “bad.” I just can’t think of them that way. (Okay, maybe except for the word “slacks” which is just a terrible word and it should be banished from the English language entirely.)

But words themselves simply can’t be good or bad. They just are, and that’s the beauty of them. They can only be infused with our intent. They can be used in ways that are beautiful or ugly or heart wrenching or enlightening. The only way I won’t use words is to degrade other people, so words that are commonly used in that way don’t show up in my work. But as for the rest of them, they are fair game in all their magical combinations.

I know some get offended when I swear. People say that I’m not a “lady” because of my language (don’t even get me started on that) and I think some people forget that I’m no longer 14 years old and so I can say whatever I’d like, which is one of the many perks of being a 36-year-old person. But I figure if I can drop the F bomb in front of my grandmother and she never flinched, no one else should get overly worked up about it.

I don’t swear because I can’t think of a different word. It’s not out of ignorance or a desire to annoy anyone. I use profanity as a punctuation mark. It brings the reader fully into the moment of the piece. It’s meant to express how I truly feel, the words come from the depths of my heart out of my fingertips and onto the keyboard. And sometimes what comes up is a curse word.

I use them sparingly, because with overuse, any word can lose its power. I use them thoughtfully, because I choose every word I put on the page with the loving care that one might use to tend a rose garden.

And I know that it makes some clutch their pearls in horror, but the simple truth is that I swear because I love my garden of words.

Even the words with thorns.

***This post was inspired by an episode of Pop Culture Happy Hour. If you are not listening to it, do yourself a favor and go download immediately. It’s pure joy.***

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