Mostly I write but sometimes I say the words out loud
/Hey all, I wanted to share this clip from a talk I did in June - all about anxiety, depression and panic attacks. Even though I don't entirely love living with these things - I love talking about this stuff. It makes me feel less alone, it reduces the social stigma around mental health and above all, it reminds me that healing is possible when we can connect and laugh and say to each other oh my God, I totally know what you mean.
Hope you enjoy this short clip. (I have been doing more talks lately, so I should have more clips to share soon.) And if you're interested in having me come talk at your school, organization or conference - you can see my speaking kit here!
[youtube https://www.youtube.com/watch?v=ilcjT2Sbbnc&]